I have been using a new program to keep track of my food intake and what-not. It is from my gym. It is really neat. You get a grade for the nutrients in the food you eat. So far I get mostly A on everything. I have trouble getting a good grade on sodium and cholesterol. The neat thing is, you can get suggestions to eat stuff to make your grade go up. It is pretty cool. I am using it vigilantly, if you can use something like that vigilantly. Anyway, I am enjoying it. And if you know me, you know I hate keeping track of things like that. I am working on getting the forty pounds I have managed to gain in the last four months off. IKR?
I am cooking more, and eating way more fruit and vegetables. It is kinda fun, seeing how good of a grade I can get on each item. I recommend it. Still working out with my trainer. And by myself. And with Richard. I am trying to make it at least four time a week. The goal is five, but I don't feel too bad if I only make four. I am trying to burn at least five hundred calories per workout. I get that much with my trainer. I get that much when I work out by myself. I am trying to get that when I work out with Richard, but I really don't have a way to gauge how many calories I work off when I am not on the treadmill. I just know how hard I sweat. Which is a LOT.
It is kinda gross.
I start school next week. I am taking history and English comp. I am nervous. My mental health has not been that great for a while now and I am afraid I will fail another class. I think it will be okay though. I can only do what I can do, right?
Yes, and what you can do is pretty impressive. Love you!
ReplyDeleteSounds like something you would like. I think you'll do well in your classes, as you're a good writer and history is, well, just remembering stories. Good luck!
ReplyDeleteGood work, and good luck! Just remember you are made of awesome.
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