Can I really do all the things I have on my plate? Gym, school, work, church callings, etc. Not necessarily in that order, but GWhiz. I used to have pajamas that said that on the shirt. When I lived with my dad.
What the heck am I thinking? I can barely do my school work and the gym. Why did I throw a job in there?
I have got to lose weight. It is making me insane. I am eating like crap, because I am never home. I am missing three days a week at the gym, and I just got started. This is not even the busiest time at work. Things are only going to get crazier. I hope I can maintain my sanity.
I know what you are going to say, let the gym go. But I absolutely am unwilling to let that go. I need at least 4 days a week just to maintain my weight. If I only go to my sessions I will gain weight. I can't do it, folks. I can't gain any more weight. I am already back to 300. I had to buy new clothes, because I got rid of all of my old bigger sized clothes. So what am I supposed to do?
Any thoughts?
First of all--breathe. In--out--in--out--deeply, from your diaphragm. Now close your eyes and count to 50--s-l-o-w-l-y.
ReplyDeleteNow look in the mirror and repeat many times--I can do this--I got this--I know I'm a smart capable woman.
Now, go get 'em.
Love, Mom
you can - can you eat healthier while you are out?? pick what means the most right now to you and focus on that...
ReplyDeletelove you!!!!
Pack healthy snacks instead of buying your food while you are out. Also, look at "Eat this, not that" and read up on how you can make healthy choices when you do buy your food elsewhere.
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